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Part IV in the V Part – QiGong Fundamental Series-Development of Qi
The Development of Qi is a building block for your longevity. Taking care of yourself is a lifelong process. If you are “doing all the right...
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The Five Fundamentals of Qigong, Part V, The Benefits of Practicing Qigong
Either to garner some interest and enthusiasm to begin or to remain committed to a practice of Qigong; we should know how many ways we are improving our lives by practicing Qigong. Sometimes...
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Celebrate St. Patty’s by Going Green
AHh, so it is, another year, another St. Patty’s Day. More green beer, more “Kiss Me I’m Irish” shirts, more Irish potatoes. What’s interesting , though, is that you would think we have been...
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NewLife Expo, in NYC, provides a great service to its people!
I attended and exhibited at the NewLife Expo in New York City recently. My experience the entire weekend has left an impression of spirit, warmth and energy in my heart and soul. There were thousands...
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Live, Raw Foods & Yoga (in NYC) Everyday, Anywhere!
Two weeks ago I went up to New York City and attended the Yoga and Raw Food Expo by New Life. It was a good opportunity for me to further my knowledge of why we should eat raw foods and living foods....
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How do Michael Jackson and Yoga relate?
Balance Letting Go Living in the Present Breathing Focus Peace Happiness Relaxation Energy...
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Spinal Twists in Yoga and Qigong Benefit the Body
Our spine is the axis in which our body is supported between heaven and Earth. It allows us the mobility and freedom to move and express ourselves. Our arms and legs extend from this beautiful stack...
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Awaken Your Brain, an amazing book on the process of Awakening
Awaken your Brain is a new book on the scientific experience of awakening by Dr. Skolnick. Dr. Skolnick is an MD psychiatrist, PhD in Natural Health, with advanced training in Neuropsychology and...
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NEWLIFE Expo-Mind, Body , Spirit-Spring 2010
Your Health is Your Wealth. I think more people value and understand the meaning of this statement each day. Unfortunately, as we age it becomes more “work” to keep up with the preventative health...
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Introducing Gaiam TV as a Resource for Streaming Online Yoga Videos
Namaste to All! I wanted to introduce GaiamTV. which is a new website where you can watch a wide variety of yoga, wellness, fitness, inspirational and so much more! The best part is that you can...
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